Growing pains - roster advice at mmr hell.

Unknown

Hey folks, looking for a little assistance - I'm at the point now where 2* is almost behind me, but I'm at the awful standstill point. My choice of opponents is in a nasty place - either I fight 2* ares/obw for < 20 points (and ofc risk losing a **** tonne of health to ares regardless) or all 141's. Now, I can handle a 141 team now, but doing so is a long drawn out challenge, during which time I can easily be struck for -50+ points anyway. As such, placing top 10, a previously trivial matter, is now utterly horrible, requiring boosts at every push, and shield hopping away my tiny pool of hp if I really want a cover (and still not managing it at times.)

Anyway, how would you proceed with my current lineup? Who would you aim to grab? Where should my ISO be invested?

Punisher (maxed) 4/4/5 (waiting for green respec)
Cmags (104/141) 4/5/4 (again, blue respec)
All 2*, relevant ones maxed.
Human torch (84/89) 3/3/3
Psylock (82/92) 4/1/4

So what direction would you take with this lineup?

Remaining 3* are under lvl 50 still:
Hulk (3/1/3)
Patch (3/1/2)
CPt. Steve Rodgers (2/3/5)
Lthor (2/2/3)
Hood (3/1/1)

Rest all totally worthless cover wise right now.